Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

“The great thing about owning your own company is that it doesn’t matter which 80 hours a week you work.” That comment, from Doreen Garrett, the founder of Otis Technology, struck a chord with me when ...

The founder of Working Simply says everyone has a distinctive cognitive style, so you need a unique set of work strategies personalized to suit your individual strengths, preferences, needs, and ...

Miami Recreation offers personal training to give you one-on-one tailored fitness sessions, or group fitness classes for exercising in a fun setting led by an instructor, fostering motivation and ...

In the quest for productivity, office workers in every industry have been identifying repetitive tasks, from managing ...

Some businessmen thrive under pressure, while others yield. In order to sustain high performance levels, physical and emotional strength as well as intellect are required. In order to bring mind, body ...

Want to get the most out of your time, focus your energy, and see results? Get in shape, get healthier, and revitalize your current routine with our personal trainers. Our personal training services ...