Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with your peace is a must. Luckily, there are many ways to explore this practice, ...

The pineal gland releases several important hormones, but there’s no conclusive evidence that it releases DMT. The pineal gland releases hormones such as melatonin, which helps regulate the body clock ...

The concept of decalcifying the pineal gland is an alternative practice. Practitioners believe by reducing calcifications on the pineal gland, you’re less likely to have medical conditions, such as ...