A tiny group of people needs far less sleep than the rest of us. Geneticists are finally uncovering the mutations that let ...
Getting enough sleep and staying active are two of the most important things we can do for our health, but new research shows ...
When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds like a dream come true. But new research suggests that there is actually a ...
The research, published in the journal Communications Medicine, found that most people fall short of the widely promoted ...
A new global study suggests prioritizing sleep may be more crucial than exercise for daily activity. Research found good ...
A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...
Study Finds on MSN
Why Most People Can’t Hit Both Sleep And Exercise Goals, According To New Research
Study reveals sleep's effect on daily activity. The sweet spot isn't what experts thought, and sleep quality matters more ...
Federal data shows Oregon statewide has one of the nation’s best (which is to say, lowest) rates of insufficient sleep. But ...
Untreated sleep apnea may play a role in Parkinson's disease development, a new study suggests, but early CPAP therapy shows ...
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