A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...

Getting enough sleep and staying active are two of the most important things we can do for our health, but new research shows ...

Untreated sleep apnea may play a role in Parkinson's disease development, a new study suggests, but early CPAP therapy shows ...

The research, published in the journal Communications Medicine, found that most people fall short of the widely promoted ...

A new global study suggests prioritizing sleep may be more crucial than exercise for daily activity. Research found good ...

A tiny group of people needs far less sleep than the rest of us. Geneticists are finally uncovering the mutations that let ...

Study reveals sleep's effect on daily activity. The sweet spot isn't what experts thought, and sleep quality matters more ...

When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds like a dream come true. But new research suggests that there is actually a ...

Federal data shows Oregon statewide has one of the nation’s best (which is to say, lowest) rates of insufficient sleep. But ...

Hot nights are reducing sleep across many communities. New research shows how rising heat disrupts sleep and why some groups ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Participants with untreated sleep disorder were nearly twice as likely to develop the neurodegenerative condition, according ...