Alzheimer’s disease is the most common cause of dementia. While no cure for the disease is yet available, yoga can play a significant role in the prevention and improvement of symptoms in patients.

Alzheimer's disease is the most common cause of dementia that affects about 5-6% of people in the age group of 65-70 years in India. Research reveals that as the population of India ages, the number ...

Pranayama Benefits: Everything You Need to Know About Nadi Shodhana Breathing: By Preeti Das Feeling a little breathless with the chaos of everyday life? Let's pause and inhale the power of pranayama ...

Including pranayama in your yoga practice is not just about physical health, but it positively influences every aspect of your life, providing a comprehensive solution for your well-being.

Pranayama, which is the practice of controlled breathing in yoga, offers a wide range of health benefits for the body and mind. Here we have listed 5; swipe to learn! One of the best ways to relieve ...

Are you a fan of yoga and starting your day with a few essential power asanas gives you the most important kick for the entire day to perform better? Then this article is for you! Well, when you start ...