Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

Despite its widespread use, "ultra-processed" food does not have a universal definition. U.S. Health and Human Services Secretary Robert F. Kennedy Jr. said he’d like to define it by April. So far, ...

To help break it down during National Nutrition Month, Brooke Adachi, RD, a registered dietitian with Hawai‘i Pacific ...

Processed foods are foods that have been changed from their natural state. Healthy processed foods include canned beans, ...

Carbohydrates—especially processed ones—are getting renewed attention as conversations around ultra-processed foods (UPFs) continue to grow. But figuring out what actually counts as “ultra-processed” ...

Ultra-processed foods are engineered for taste and convenience, not nutrition, often packing high levels of sugar, salt, and unhealthy fats into products that are stripped of fiber and essential ...

They are being highly discussed and highly scrutinized, and we’re finally seeing policy, perception and politics fully align.” At SNX 2026, held March 29-31 in Dallas, Gentile, along with Martin Hahn, ...

California bill AB 2244, from Assemblyman Jesse Gabriel, would let manufacturers label products as non-ultra-processed foods.

For many, a new year comes with a renewed look at what we’re eating. For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot ...

The updated advice calls for fewer refined grains and more fermented foods, but translating that into everyday meals is a ...

The American Heart Association has released new dietary guidelines to support heart health.The guidelines recommend a diet ...

Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...