Chris Aceto compared Derek Lunsford's and Nick Walker's back double biceps before calling Hadi Choopan 'almost a favorite' for 2025 Olympia.

Sculpt your V-cut with this oblique and lower ab routine. Master hanging leg raises, woodchoppers, and more to shine for shirtless season.

Classic Physique IFBB Pro Sam Sulek discussed his future in the sport and whether or not he'll eventually compete in the Men's Open.

Bodybuilding legend Arnold Schwarzenegger discussed the impressive physical benefits of including rucking in your workout ...

Discover the ancient grain that transformed my physique & quadrupled my muscle mass. Unlock the secret to extraordinary gains ...

Don’t let age hold you back from achieving your dreams; this is a motto Bodybuilder Vasile Serban lives by daily. He continues to inspire the bodybuilding community, having recently earned gold at 73 ...

Phil Heath is one of the most successful bodybuilders in history. Known as “the Gift,” the seven-time Mr. Olympia winner was famed for his incredible muscularity, leanness, and aesthetic shape. His ...

Get beach-ready fast with this 4-week express dumbbell-only program—perfect for last-minute vacations or just shaping up in a ...

Retired IFBB Pro Shawn Ray has described the current era of bodybuilding as the ‘wild wild west.’ In a recent interview, he opened up on the dangers of steroids and overeating which have become ...

Bodybuilding veteran Lee Priest responded to Dr. Mike Israetel’s critique of his training on January 29, 2025, explaining that he avoided a full range of motion to maintain extra tension on the ...

Miami Pro saw standout wins from Brandon Hendrickson, Ashlyn Little, and Leonida Ciobu, each securing Olympia qualifications ...

Just like all of us, Jay Cutler is eagerly awaiting the 2024 Mr. Olympia contest next month. In his latest video published to YouTube on September 18, 2024, Cutler compared the back double biceps pose ...