If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

If there’s one thing Navy SEALs are famous for, it’s their insane physical conditioning. They need to be strong, fast and ...

I wore a weighted vest for a month. Was it really worth the hype? - The weighted vest market is anticipated to balloon to $350 million by 2033 ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

ICE deports Austin college student flying home for Thanksgiving after judge issues stay, lawyer says I live near Tokyo, Japan for $483/month—take a look inside A Massive New Study Says This Is What ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Democratic Rep. Jesús “Chuy” García’s handpicked successor is officially getting a challenge. Mayra Macías is a lifelong Democrat and Chicago native who has worked on Latino advocacy and promoting ...

Master the necessary progressions before jumping into this challenging lift. Beginners shouldn't start with barbell back squats; progressions build necessary strength and control. Exercises like box ...

City Councilman Chi Osse is all but certainly giving up his challenge of Brooklyn Congressman Hakeem Jeffries in next year’s congressional elections after members of New York City’s Democratic ...

Chi Ossé had hoped to ride the momentum of Zohran Mamdani to challenge Representative Hakeem Jeffries, but he failed to secure the backing of the Democratic Socialists of America. By Nicholas Fandos ...

Brooklyn City Councilmember Chi Ossé is considering a primary challenge to Rep. Hakeem Jeffries. Ossé, a Democrat who represents Bedford-Stuyvesant and parts of Crown Heights, confirmed Monday that he ...

Rep. Elise Stefanik issued a challenge to rival Gov. Kathy Hochul Tuesday over a member of Mayor-elect Zohran Mamdani’s transition team who has voiced support for infamous cop killers. Black ...