More Greater Miami South Florida Pop Warner Super Bowl winners, runners-up from the Sean Taylor Classic at Curtis Park and ...

Take on this intense abs and core workout challenge, designed to be repeated four times to strengthen and tone your midsection. Follow along to boost endurance, build muscle, and improve overall core ...

Alex Miller is bringing a traditional slant to Christmas this year with his new video, and he's looking for votes as we decide the most popular clips in country music this week. Miller has just ...

Tom Rauscher, 79, completes a series of four exercises every morning, including planks and V-ups. His morning workout routine focuses on core strength and balance. His tips for building a morning ...

Has your core routine gotten stale? I know mine has. While crunches, Russian Twists, and planks are effective, after doing them a bunch, they might get a little, well, boring. Not to mention, there ...

Alex Morgan is celebrating an extra special holiday season this year. Ahead of the hustle and bustle of the season, the retired athlete, 35, is getting ready to send out her family's holiday card – ...

The retired soccer star admits it was a "workout" getting both of her kids to pose for their family photo Morgan shares her daughter Charlie and son Enzo with husband Servando Carrasco Alex Morgan is ...

This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.

The Charlotte Hornets want to see what they have in LaMelo Ball, Brandon Miller, and Kon Knueppel. Unfortunately, Knueppel's the only one who has consistently been on the court. That trio has appeared ...

The former USWNT player shares her two kids with husband Servando Carrasco Morgan Miles Studio Alex Morgan is sharing her family's holiday card with PEOPLE ahead of the busy holiday season The retired ...

Jack Irvin has over five years of experience working in digital journalism, and he’s worked at PEOPLE since 2022. Jack started in the industry with internships at Rolling Stone and Entertainment ...