What started as ice baths has evolved into a multibillion-dollar industry. The post The Multibillion-Dollar Business of Pro ...

Running coach and sports scientist Niklas Rossner breaks down the mile into five essential pillars for getting faster: a strong aerobic engine, anaerobic power, strength, running economy, and pacing.

For those who still believe baseball is as American as mom and apple pie, just realize that the red, white and blue sport has some significant gray streaks. Major League Baseball’s television audience ...

Having a 1-mile time to be proud of is a benchmark that many runners and hybrid athletes strive for. It's the perfect distance to improve your aerobic engine, anaerobic power, pacing, and running ...

It’s one of those stats that’s constantly thrown around at conferences: 80% of the companies that existed before 1980 are no longer around—and another 17% probably won’t be here in five years.

Many or all of the products here are from our partners that compensate us. It’s how we make money. But our editorial integrity ensures that our product ratings are not influenced by compensation. At ...

We want to empower you to make the best decisions for your individual business. That is why we have put together a series of comprehensive how-to guides and articles on everything you need to know ...

Athletes participating in elite sports are exposed to high training loads and increasingly saturated competition calendars. Emerging evidence indicates that poor load management is a major risk factor ...