Consistently sleeping nine or more hours can signal deeper health issues, leaving individuals feeling groggy and unfocused.
The Manual on MSN
Exercise works on your body and brain to reduce depression — Here’s the science
Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...
Mediafeed on MSN
What health screenings men need, broken down by age
This article was reviewed by Felix Gussone, MD. Essential Health Screenings for Men: What to Check and When Key Takeaways: ...
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