One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Ease into the new year with Sally Smith as she leads participants through this guided meditation that combines the breath with creativity as a healing modality. Healing meditation helps to release ...

Meditation is an ancient practice gaining renewed attention for its ability to support mental clarity, emotional balance, and ...

With all the shopping, cooking, decorating and spending, Christmas can be more stressful than merry. The period afterwards, ...

TWIN FALLS, Idaho (KMVT/KSVT) — A wellness clinic in Twin Falls specializes in hyperbaric oxygen therapy, offering clients a natural approach to healing and recovery. Magic Valley Hyperbarics and ...

And slowly, a new awareness settled over them — the courage to pause, to truly see each other, to stay open even when it felt ...

Outside of its open-world gameplay and non-linear structure, Breath of the Wild‘s crafting systems are one of the game’s defining […] ...

Natalya Manhertz survives sepsis with ECMO at Children’s Healthcare of Atlanta, returns to school for prom and graduation.

For people who’ve coped by endlessly analyzing, the present moment can feel risky. Your mind wants to stay one step ahead, ...

A memoir that sits at the intersection of purpose, identity and mortality, this book asks what truly matters when time is no ...

Learn what to expect before, during, and after orthognathic surgery. Understand preparation, recovery, costs, and outcomes in this comprehensive guide ...

In this episode of the Best Health Podcast, intuitive energy therapist and breath work facilitator Vanessa Scott joins us to explore how something as simple as your breath can transform mental and ...