Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

When do the clocks fall back and we gain an extra hour of sleep? Here's what to know about the end of daylight saving time in ...

What time do the clocks go back? Here's when to set the clocks back an hour this weekend for the end of daylight savings fall ...

Yes, you’ll get a shot at an extra hour’s sleep. But even with that, it might be one of the most dreaded weekends on the ...

This weekend, many people across the country will engage in a twice-a-year ritual: changing their clocks by one hour. At this time of year, "falling back" marks the end of daylight saving time (DST), ...

The time will fall back one hour again this weekend. I am still recovering from jet lag from my trip to my home country of the Netherlands. Personally, I am a creature of habit and even a one-hour ...

Parents who live in several specific parts of the country do not have to spend two weeks a year dealing with extra-cranky ...

We gain an hour the morning we we switch from daylight saving time to standard time. When do we change our clocks this fall?