Ina Garten's favorite breakfast is a simple oatmeal recipe that includes oats, milk, and maple syrup. The recipe is quick and ...

Keith Urban is keeping his post-divorce romantic life on the down-low with some strict, nonnegotiable dating rules. The ...

One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

A 2025 study published in BMC Medicine followed nearly 15,000 adults for more than 20 years and found that those who ...

You don’t need excessive meat to build muscle. A leading expert reveals the high-fiber powerhouses that prevent disease and ...

Explore five easy and healthy Christmas cookie recipes made for beginners, using simple ingredients and lighter methods for guilt-free festive treats at home.

From whole-ingredient soy and oat science to protein-packed milks and café-driven flavors, plant-based beverages are entering ...

Field hygiene, resistant cultivars, biocontrol, timely drying, sanitary storage, and grain sorting reduce the production of ...

Dr Yasodh Kumar Reddy says giving up meat boosts gut bacteria, improves digestion, reduces heart disease risk – but you must monitor B12, iron, calcium levels.

What's a synbiotic diet? Can synbiotic diet boost digestion, immunity, and gut balance? Learn how combining probiotics & prebiotics may help.

As nitrates creep up in some Canterbury drinking water supplies, dairy farmers are striving to limit nitrate leaching and ...