This mulled wine jam combines frozen mixed fruit with red wine and cozy spices for a rich, aromatic spread that captures all ...

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

Healthy food habits are said to help with holistic development of the body. One such habit is drinking the connection made ...

There’s something oddly satisfying about biting into a chewy little gummy bear and knowing you made it yourself. The process ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her meet daily protein goals.

Growing up in India, when Lavanya Reddivari had a cold, her mother would give her a remedy called haldi doodh in Hindi: warm ...

If you want to reverse some of the effects of getting old, Harvard-trained medical doctor Joshua Helman suggested 5 ...

Energy chews provide a fourth way to keep fuelled when cycling that has advantages over the other options of energy ...

Winter in India is basically two things at once: cosy and cruel. While we enjoy our gajar ka halwa, wedding season, and foggy mornings, our skin is silently crying for help, becoming dry, dull, ...

Bananas are the most consumed fruit in India and have been one of the most widely eaten exotic fruits for thousands of years.

Baking, sharing and eating cookies is as much a holiday tradition as decorating the tree and hanging all the twinkling lights ...