As asthma, COPD, and childhood infections worsen with pollution, daily breathing exercises offer a science-backed way to ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

In India alone, several metropolitan areas regularly record dangerously high Air Quality Index (AQI) levels during winter.

Actor and martial artist Vidyut Jammwal recently shared a unique approach to fitness—blowing the conch shell (Shankh), or "Shankhnaad," and its positive effects on both the body and the soul. On New ...

Money Market Fund Assets surged $132 billion last week to a record $7.654 TN - the largest increase since the week ended ...

We tend to overlook some bodily conditions and brush them off as nothing serious. However, a doctor’s visit may reveal a more serious truth, leaving a person in utter shock or relief. These people ...

Perhaps most valuable in today’s economy is what you don’t have to pay for in Elko. There’s no state income tax in Nevada, allowing workers to keep more of their earnings. Traffic congestion is ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

PGA Coach Brendon Elliott breaks down the simple, science-backed breathing technique that helps Bradley manage pressure & can ...

A comprehensive and exhaustive list of records spanning far and wide, touching everything from Carolina alt-country and ...