Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...
It is about staying curious, engaged, and willing to surprise yourself. The habits you build after 50 matter just as much as ...
The stats are pretty alarming: muscle mass declines 3-8% per decade after age 30, and the rate of loss accelerates even more after age 60. The good news? It's never too late to start moving, and ...
Back pain can feel like a rite of passage. You've likely long heard people older than you say, "Just wait—once you turn 50, you won't be able to run, walk or lift like you used to because of back pain ...
After the huge response to our list of Hottest Actors Over 50, we're turning the spotlight to Hollywood's most glamorous and ...
With age comes wisdom—and the women of this year’s 50 Over 50 list are living proof. Knowing what they know now, what would they tell their younger selves? We asked, and they answered. The Forbes 50 ...
The inventors, entrepreneurs and wealth-builders on the fifth annual 50 Over 50 list are using the wisdom and confidence earned from age to leave the world better than they found it. The women on the ...
As we grow older, we think more about our health. That often means more regular checkups, eating healthy food, exercising, and trying to avoid unnecessary risks, which includes riding a motorcycle.