Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...
If you aren't able to get to the gym, but still want to work your chest, Cavaliere has a quick, bodyweight-only workout, perfect for at-home training that you can try instead. We also love his ...
Training today is no longer defined by intensity alone. Athletes and everyday fitness enthusiasts have learned that long term ...
Nutritionist Nmami Agarwal explains why true fitness requires both strength training and cardio, breaking it down through a ...
From Zone 2 cardio to strength and recovery-focused workouts, these 2025 fitness trends focus on sustainable movement, ...
Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, ...
Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...
Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...
For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...
If your dog loves toys with personality, squeaky chaos, or anything that looks like it belongs in a pantry rather than a toy ...
Our top picks for the best at-home gym equipment include something for every price, size, and space. From affordable treadmills to premium bikes, dive into our favorites.