Now, a comprehensive study from Stanford Medicine researchers suggests the impact extends well beyond the groggy Monday mornings and temporary spikes in health emergencies that have long been ...

We’ve all heard of daylight saving time, and every March, we know to set our clocks forward, while setting them back in ...

With growing health awareness, many people are rethinking their sweetener choices — from sugar and jaggery to honey and dates. Nutrition experts explain that while natural options like jaggery and ...