Many of my clients struggle with constant "what ifs," intrusive thoughts, or a nagging sense of worry they can’t shake. I often talk to people who struggle with checking things repeatedly to feel safe ...

Christiane Brems does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have ...

In today’s fast-paced world, stress has become a common companion for many. Whether it’s work deadlines, family responsibilities, or the constant buzz of social media, it can feel overwhelming at ...

Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Ryan Brown, 19, of Marlton, says music 'saved' her from 'dark places.' She hopes to one day bring it into the classroom as an ...

Cabello sought help with cognitive behavioral therapy, meditation and more. Camila Cabello is giving an unfiltered glimpse into her obsessive-compulsive disorder. In an essay for the Wall Street ...

Stress is an unavoidable part of life, but when it becomes chronic, it can have severe consequences on both mental and ...