Discover 5 beginner-friendly standing exercises that flatten your midsection, boost balance, and build core strength after 50 ...

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

The Spurs' star reportedly will be out for 2-3 weeks due to the injury. From NBA.com News Services Victor Wembanyama is averaging 26.2 points, 12.9 rebounds, 4.0 assists and 3.6 blocks over 12 games ...

The subclade K flu strain is a variant of the H3N2 virus. A new influenza strain this flu season is raising concerns as Americans hit the roads and take to the skies ahead of the Thanksgiving holiday, ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

The person was an older adult with underlying health conditions, officials said. The first human to have ever been infected with the H5N5 strain of bird flu has died, Washington state health officials ...

A new variant of influenza H3N2 is spreading in other countries. But that could mean the U.S. is in for a rough flu season. The mutated strain, known as subclade K, is causing a surge in cases in the ...

A new flu strain, H3N2 subclade K, is spreading globally. Health experts warn it could cause a severe winter season. Current vaccines may offer less protection against this mutated virus. Doctors urge ...

Health officials in Illinois are warning of a new and unexpected mutation that could make for a "more serious flu season" as cases are already on the rise. The new variant, known as "Subclade K," is ...

When flu cases spread fast in other countries, it’s usually a predictor of what’s in store in the United States. That could be the case this year, as infections arrived early and are spreading rapidly ...

SAN ANTONIO -- Spurs star center Victor Wembanyama will be sidelined for a few weeks due to a left calf strain, sources told ESPN's Shams Charania on Monday. The Spurs are erring on the side of ...