Mania! Zhang Weili showed out at UFC 312. Ahead of her co-main event bout versus Tatiana Suarez, many — including myself! — ...

Zhang Weili retained her UFC Strawweight Title with a comprehensive win against Tatiana Suarez, as she eyes a bout with ...

Watch Zhang Weili vs. Tatiana Suarez full fight video highlights from their UFC 312 co-main event showdown Saturday night, ...

The UFC is back in Australia this week with two titles on the line at the top of the bill. UFC 312 (pay-per-view, ...

Weili Zhang takes on Tatiana Suarez in their strawweight title fight at UFC 312 this weekend, as MMA pros gave their predictions. The fight takes place on the co-main event of Dricus Du Plessis vs.

Strickland (29-6 MMA, 16-6 UFC) will attempt to avenge his loss to Du Plessis (22-2 MMA, 8-0 UFC), while also trying to regain his belt. In the co-main event, unbeaten contender Tatiana Suarez finally ...

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No equipment is needed; instead, the provider pushes parts of your body in specific directions while you push back against the pressure. Strength is assessed by how forceful the muscle contraction is.

The pullup is harder to perform because it requires you to use your latissimus dorsi, also known as back muscles or your "lats," whereas your biceps assist you during a chin-up. The other ...

you can take a few steps to ensure you bounce back as seamlessly as possible. First, eat nourishing food with plenty of protein, which is important to build and maintain muscle mass, says Stern.

In November 2024, Mediacorp actor Zhang Yaodong, 46, announced on his Instagram page that he had travelled overseas with his two daughters for the first time. However, on Jan. 18, 2025 ...