Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you ...

Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ...

Congress has been asked repeatedly since 2018 to stop the twice-annual practice of changing between daylight saving and standard time.

Are you ready to spring forward? Clocks will change this weekend. Be ready. One grocery chain is offering free breakfast food to ease the transition.

Daylight saving time is about to start, and spring will soon follow. Here's why President Trump and Texas lawmakers want to get rid of it.

This spring, most of the United States will "spring forward," losing an hour of sleep to gain an hour of daylight.

Most Americans will set their clocks forward by one hour on Sunday, March 9, 2025. While we’ll lose some sleep, we’ll gain more sunlight in the evenings as the days warm into summer.

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Daylight saving time is set to start in less than a week. See why most of the U.S. observes it and when it starts and ends.