At Peak Pilates & Physio Botany, taking care of your body isn’t just a resolution – it’s a lifestyle transformation.

Kajal Aggarwal’s glowing skin and enviable fitness levels have always been the talk of the town. Whether she’s on-screen or ...

The app also allows users to keep track of their health and take up volunteer work. Read more at straitstimes.com.

Pilates & Pints combines fitness and local flavors at Saludos Brewing Co. in Laredo; free class and brunch begins noon on Dec ...

Susan Levine founded Career Group Companies in 1981. She wakes up around 4:30am every morning and does Pilates three days a ...

Jetset Pilates noted in a media release that it will expand in targeted key cities, including Washington, D.C., Arlington, Alexandria and Bethesda, with plans to open 8 to 10 studios across the DMV.

To help defend against backache, Mok recommends three beginner-friendly bodyweight exercises that can be easily done at home. Mok highlights the dead bug, side plank and bird dog as essential moves ...

Making Moves Fitness & Dance, at 3 Kirkland Ave., formally welcomed the public with a ribbon cutting celebration on Thursday, ...

Discover the reasons behind the growing popularity of Pilates and explore its numerous benefits for physical and mental ...

Alex Cooper is on the pilates reformer in her workout gear. In a new social media post the Call Me Daddy podcaster shows off ...

If you’re swollen, puffy, or experiencing pain or stiffness that sometimes goes along with swelling, that could be a sign ...

Reformed Pilates is scheduled to open Jan. 20 in Plano, according to the company website. The fitness studio will feature 16 ...