Remember the time when mom made hot paratha’s laden with ghee and a simple veg side-dish for breakfast, or when you lavishly savoured, dal, rice some veggies, a papad and a pickle on the side? Those ...

Broadcaster Lee Ha-jung told how she is trying to grow her son's height and correct his body shape.Lee Ha-jung said on the ...

Spinach, a leafy green powerhouse and often hailed as a superfood, is renowned for its rich nutrient profile, offering ...

PROTEUS, a system designed to harness “directed evolution,” can speed the process up by years, or even decades.

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

A year after launching its smoothie bar and quick cafe, Kitchen Shift is serving up organic, grab-and-go meals in Lexington — with a focus on nutrition, clean ingredients and community wellness.

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

More than two years after Angela Craig was poisoned and died as a result, her husband and former Aurora dentist, James Craig, ...

Prime Day is here, and we’re updating this story hourly. To find the best deals in every category, follow all of our Prime Day coverage. Amazon Prime Day is a great time to fina ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...