Professor Tim Spector says eating a common household superfood can dramatically reduce your chances of dementia. He said that ...

SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...

Research has also found a strong link between eating large amounts of red meat and a higher risk of developing type 2 ...

Unprocessed red meat was not found to have a significant association with dementia, however, those who ate unprocessed red meat had a 16% higher risk of having what is referred to as subjective ...

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, while picked fruits and veg act as gut-healthy probiotics. Its high green tea ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Kate, 43, opted for a more casual look – a striped Blaze Milano blazer and chocolate brown cigarette pants – but it was her ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we age. But can any one ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...