Men's Open bodybuilding star Nick Walker discussed his new training split and crushed a brutal workout to build bigger legs.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler shared his top three tips to get shredded in time for summer.

The Godfather of Bodybuilding' Charles Glass broke down his favorite five exercies for boosting back strength and thickness.

Transform your Chest workout! Target your Pectorals effectively with proper form and tips. Elevate your gains today!

Discover 3 no-cook summer meals—salads, wraps, yogurt bowls—to stay cool and fueled. Quick, healthy recipes for hot days with ...

A few years ago, I had to have surgery. It wasn’t anything serious, but I knew it was going to keep me out of the gym for a couple of weeks. For a self-diagnosed workout junkie, that was a tough pill ...