Men's Open bodybuilding star Nick Walker discussed his new training split and crushed a brutal workout to build bigger legs.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler shared his top three tips to get shredded in time for summer.

The Godfather of Bodybuilding' Charles Glass broke down his favorite five exercies for boosting back strength and thickness.

Transform your Chest workout! Target your Pectorals effectively with proper form and tips. Elevate your gains today!

Discover 3 no-cook summer meals—salads, wraps, yogurt bowls—to stay cool and fueled. Quick, healthy recipes for hot days with ...

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Former Mr. Olympia Derek Lunsford and Classic Physique standout Ramon Queiroz recently met for an intense leg day training session.

Retired Pro bodybuilders Iain Valliere and Seth Feroce shared their official top 10 Men's Open picks for the 2025 Legion Sports Fest Pro.

Golden Era bodybuilding icon Tom Platz showcased his impressive strength and power with intense T-bar rows at 69 years old.

Want arms that turn heads this summer? Train smart and hard with this 4-week routine for rapid biceps and triceps growth.

Are you running out of workout ideas especially with no gym or minimal equipment? Well, you’ve come to the right place if so. We understand that there’s only so much you can do with limited tools and ...

Strongman Champions League Serbia came down to a tiebreaker between two athletes, with Evans Nana coming out victorious in ...