Can virtual reality help students truly understand the impact of bullying? Discover how immersive tech is reshaping empathy in schools.

A personal look at the emotional toll of parenting neurodivergent children—meltdowns, fear, exhaustion, and the quiet ...

A 2024 study of 649 runners and 724 cyclists revealed that mental toughness was correlated with positive performance. Commitment to goals, confidence in success, and self-control all contributed to ...

Risk-taking emerged as a beneficial strategy in high-reward ancestral contexts. ADHD traits may reflect once-adaptive ...

Each partner begins to grow in new ways — professionally, personally and emotionally. This “differentiation” phase also brings the realization that no matter how wonderful your partner is, they cannot ...

Estrangement implies that both parties cut ties willingly, or that a child ended a relationship with a parent. When a parent ...

Discover how mindful AI interactions can boost your growth, build empathy, and shape a more intentional future.

It’s easy to forget the value of simply being. Joe Biden's health announcement reminds us.

For most people, boredom is mildly uncomfortable. For someone with ADHD, it can feel intolerable—like being trapped in a slow ...

Our chosen family also includes anyone who helps us through a breakup, or comes with us to an appointment we’re nervous about ...

Mindful exercise can boost physical and mental health. Mindfulness helps one listen to the needs of their body, feel good ...

Research shows immigrants have an increased risk for schizophrenia. I review several explanations for this unusual finding.