It was the second fire to have broken out in Dudley on Friday (March 14). Shortly before 6.30am, 30 firefighters were called ...

“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

Breakfast is often considered the most important meal of the day, especially for children heading for school. A nutritious breakfast provides the essential fuel to kick-start the day, ensuring they ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

I’ve spent nearly a decade reporting and podcasting about theme parks, yet figuring out what to pack for my child’s first ...

Smith claimed that Bayless had pleaded with him to co-host full-time as ESPN brass wasn’t thrilled with the ratings for ...

By CHRISTOPHER KIMBALL Corned beef, which makes an appearance on many St. Patrick’s Day tables, isn’t the only food to which ...

Corned beef, which makes an appearance on many St. Patrick’s Day tables, isn’t the only food to which “corning,” or ...

Interim Birmingham Police Chief Michael Pickett was a senior at Ramsay High School when 15-year-old April Jamerson was ...

Hundreds of high school seniors made their way to New Smyrna Beach for Senior Skip Day. However, the crowds weren't as large ...

As "Senior Skip Day" approaches on Friday, March 14, Birmingham Police Interim Chief Michael Pickett is urging students to ...

New Smyrna Beach police are stepping up security in the area, as Senior Skip Day is an unsanctioned event. The police department has established a special event zone that will take effect Thursday at ...