Discover how vitamin D influences immune system development, particularly in T cell function, and its role in autoimmune ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...

Acute respiratory infections (ARIs) are a common cause of illness in children younger than 16 years and adults older than 65 ...

Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like hypercalcemia, nausea, and kidney c ...

Vitamin D plays a crucial role in ensuring a healthy pregnancy for both the mother and baby. Keep reading to learn everything ...

While Vitamin D is essential for health, excess of it can cause serious health conditions, read on its preventions and more.

The human body is able to synthesize Vitamin D3 through exposure to UVB rays from sunlight. Vitamin D deficiency can lead to ...

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

Healthy living on the sunny side of life! Here's why Vitamin D is so important, as tough as it can be to soak up the sun in ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.