Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Lizzo Nearly Bares it All in Cheeky Video Flaunting Impressive Weight Loss originally appeared on Parade. Lizzo nearly bared ...

Filmmaker Karan Johar put an end to swirling rumours about his health after he lost a significant amount of weight over the ...

If you are wondering what a plain yet effective routine or the rules look like, then here are six simple things shared by fat ...

After 12 weeks of training, the Tai Chi group gained on average 0.87kg of lean mass. In direct comparison, the stretchers saw ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

MariTide, a groundbreaking weight loss medication, shows 16% weight reduction in trials. Learn about this promising monthly ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...