Iwan Roberts says Cardiff City must be wary of Hull City's sparkling away form as they prepare to face their fellow Championship strugglers on Tuesday. Hull visit the Cardiff City Stadium in what is a game in hand on all three sides in the second tier's bottom three for both the Bluebirds and the Tigers.
The One That Got Away focuses on the murder of a nurse in a Welsh seaside town.
Leeds boss Daniel Farke expects Ethan Ampadu to undergo knee surgery, making him a major doubt for the start of Wales' World Cup qualifying campaign at the end of March.
Cardiff City take on Plymouth Argyle on Saturday (12:30 GMT) in what could be a key game in their bid to avoid Championship relegation. The Bluebirds are three points above the drop zone after no league win in three.
Catrin Heledd sits in for Carl Roberts this week and is joined by former Wales internationals Nia Jones and Nathan Blake to reflect on Wales' 1-0 defeat to Italy and look ahead to Rhian Wilkinson's side hosting Sweden in Wrexham on Tuesday.
Ladd is set to play her 100th game for Wales this week and would become just the 10th Welsh footballer, male or female, to do so
Why is it that Wales does not get extra funding as a result of the High Speed Two project?
Ireland clinch their 14th Triple Crown and remain on course for a third successive Six Nations title after beating a resurgent Wales in a Cardiff thriller.