Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
As a dietitian, it’s usually me dishing out the leafy-green advice. While the kale vs. spinach debate is really up to you, when my editor tasked me with eating spinach every day for a week, I jumped ...
Check your freezers: some frozen spinach products have been recalled for potential listeria contamination. According to an Oct. 7 recall notice from the U.S. Food and Drug Administration, two frozen ...
Leafy greens have been well established as some of the healthiest foods you can eat. Whether you’re trying to avoid an iron deficiency, strengthen your heart, or improve your gut health, foods like ...
Spinach is a hardy vegetable grown across northern Europe and the United States. This leafy green vegetable grows all year round. There are two basic types of spinach: flat-leaf and savoy. When you ...
In “The Spinach King,” John Seabrook recounts how his grandfather turned a family farm into an industrial behemoth, and exposes the greed and malfeasance behind the prosperous facade. By Cree LeFavour ...
The footage, which quickly went viral, left people shocked—and angry—at how the animals were treated. Who was behind the video? The video was posted by food content creator @contentwithcee, who showed ...
The air fryer is truly a wonder appliance. From wings and steak to burgers, chicken and hard "boiled" eggs (along with crispy cheeses and leftovers, too), there's no shortage to the amount of foods ...
After testing 25 models for our best air fryer toaster oven guide, my all-time favorite is the Ninja Foodi XL Pro Air Fry Oven (DT201). It works like a standard oven but emits less heat in your ...
Enjoy a healthy and delicious breakfast with this Air Fryer Spinach Feta Quiche recipe! A perfect combination of creamy eggs, spinach, and tangy feta cheese, all cooked to perfection in the air fryer ...