Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...

This is a preview. Log in through your library . Abstract This article presents the results of a study of the determinants of adherence level in an employee fitness program. Of all 236 employees who ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...

New transparency driven framework aims to improve safety, consistency, and long term results for high stress professionals ...

A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high ...

This post was co-authored with Dr. Gabriela Ghisi. One of the cornerstones to managing chronic disease is exercise, due to its myriad benefits. The general recommendations are to accrue 150 minutes a ...

Never Enough Time: Mixed Methods Study Identifies Drivers of Temporal Demand That Contribute to Burnout Among Physicians Who Care for Pediatric Hematology-Oncology Patients Two hundred adult cancer ...

A personalized 3-month resistance exercise program improved walking distance and HRQOL in adults with persistent COVID-19 symptoms.