Discover the cognitive benefits of exercise for those with mild cognitive impairment. Learn how aerobic, strength, and flexibility training reduce stress and boost brain health.

Applications are now being accepted through Thursday, Feb. 5.

Jacksonville Public Library is partnering with University of Illinois Extension to bring a Wits Workout program to the ...

But instead of just whipping out a few reps on whatever piece of equipment is free, let us introduce you to workout splits.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Paralyzed Veterans of America has launched a free, online, adaptive fitness and wellness program for vets with MS, ALS, and ...

SOUTH BEND, Ind. (WSBT) — Hitting the gym after the New Year is a rite of passage for millions of Americans trying to start a new resolution. For many it's a matter of trying to lose some weight. For ...

WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...

The IRS Direct File program, a free tax filing option, has been discontinued for the 2026 tax season. The program was ended by the Trump Administration after a two-year pilot due to low participation ...

A new year is here, and with it many fresh aspirations for improved health. Today Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs ...

The Don Harrington Discovery Center's first “Free First Monday” program of 2026 will be on Jan. 5, from 4:30 to 7 p.m., helping families kick off the new year with an affordable way to make ...

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