Do you ever find yourself trying to catch your breath after walking up the stairs? If so, you definitely aren't alone. It's a phenomenon that frequently spawns questions on Reddit, with people ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Every dog has their own quirks, but one Italian Greyhound’s way of going up the stairs has taken the internet by storm. Instead of climbing like a normal dog, this clever little guy prefers to go ...

Kerry Stewart has a long-running dispute with his wife when it comes to their two-story house outside Baltimore. “I keep telling my wife I’m staying in my two-story house, and she keeps saying we ...

Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people ...

Stairs are part of everyday life – you probably don’t think about them as you head up or down a flight to get home, to work, to the train platform and so on. But if you’ve ever found yourself a little ...