Most of us love sipping on a cup of green tea, early in the morning, and cannot go a day without it. Green tea has been ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

A recent study suggests that frequent bad dreams, especially in middle age and beyond, might be linked to a higher risk of ...

Live psychologist Kimberly Wilson urged viewers to include vitamin B in their diets as missing it could lead to serious ...

Urging people to include vitamin B in their diets, she warns that this is "really important for your brain" warning that a "deficiency can mimic dementia - so it’s really crucial" to get these levels ...

A healthy diet plays a crucial role in maintaining good brain function, memory, and overall mental well-being.

Research shows that the catechins in green tea, such as EGCG, fight free radicals, protect neurons (brain cells) from damage, and delay or prevent the death of these cells. Catechins may protect ...

Some of these include rosemary, sage, mint, and marjoram.” A 2023 study found that tea consumption (green or black) was associated with a 29% reduced risk of dementia from all causes. Similarly, the ...

Living near major roadways was associated with a roughly 10% higher risk of dementia, and exposure to fine particulate matter in the air -- something that is generated by vehicles and industrial ...

Tea, especially green or black tea, is rich in antioxidants and polyphenols, which have been linked to a variety of health benefits, including improved metabolic function and reduced inflammation.

Breathing in wildfire smoke or ... Feb. 25, 2025 — Investigators have conducted a multi-ancestry, whole genome sequencing association study of Alzheimer's disease and found evidence for 16 new ...