Cardiologists break down how to survive “heart attack season,” which occurs during the holidays. Plus, their top tips to lower your risk.

Making homemade eggnog doesn't need to be complicated. Dietitians share their tips on making this quintessential holiday beverage.

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Slimming World manager Sue Thompson, who lost 16 stone, shares her top tips for keeping on track while still enjoying the ...

Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...

These are the top low calorie saving swaps you can make this Christmas, without having to sacrifice any flavour - or joy ...

There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?

So, you’re saying there’s a chance? It didn’t feel that way Sunday afternoon inside the home locker room at M&T Bank Stadium. Lamar Jackson’s face flushed from the agony of defeat. His teammates ...

In a turn of events that felt impossible just a few months ago, the Kansas City Chiefs are on the verge of missing the NFL playoffs for the first time in Patrick Mahomes's storied career. Now at 6–7 ...

You came for happy hour, not a full-body sweat session—so why does alcohol sometimes leave you drenched like you’ve done a HIIT class in a leather jacket? Whether it hits midparty or midsleep, alcohol ...

Lane Kiffin leaving Ole Miss for LSU on Sunday afternoon could definitely hurt the team's College Football Playoff seeding, but it should still get into the field as one of the 12 teams. The team's ...

Saturday's rivalry game between undefeated No. 1 Ohio State and No. 15 Michigan is about more than just bragging rights. The Buckeyes have been atop the AP poll for 13 consecutive weeks, and the ...