Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember eating so much, which was hard mentally. I wasn't tracking my macros or ...

Ilias Ennahachi will fight Petchtanong at ONE 171 in attempt to earn a shot at Johnathan Haggerty's ONE kickboxing world title.

ONE Chairman and CEO Chatri Sityodtong, ONE Featherweight Muay Thai World  Champion Tawanchai PK Saenchai, and ONE Flyweight ...

ONE kickboxing champion Johnathan Haggerty will look to defend his world title against Chinese fighter and former champion Wei Rui at ONE 171.

Superlek Kiatmuu9 insisted he was “not surprised” by Nabil Anane’s stunning win at ONE 170 – but admitted he is “a little ...

ONE Championship’s second visit to Colorado was a major success for both the promotion as well as the city of Denver.

It's official! Undisputed ONE bantamweight Muay Thai world champion Superlek Kiatmoo9 will look to unify his gold with interim titleholder Nabile Anane on March 23 when ONE Championship heads back to ...

Rising Muay Thai star Nabil Anane was made short work of by Thai superstar Superlek Kiatmoo9 in his ONE Championship debut two years ago.

Nabil Anane defeated Nico Carrillo at ONE 170 this past Friday, January 24, inside Bangkok, Thailand’s sold-out Impact Arena.

Anane’s victory not only earned him the interim bantamweight title but also secured a World Title unification bout against reigning champion Superlek Kiatmoo9 at ONE 172 in Japan on March 23.