Welcome to the latest addition to my zodiac yoga series! Today we'll be doing a yoga flow tapping into the cardinal air sign ...

The crackdown of free beach yoga classes continues as the City of San Diego closes the loopholes in its street vending ordinance.

The former owner of Rise Up Yoga Studio and new owners of Aurora Fitness and Yoga join Tia Trudgeon on the Morning News to discuss the transition of ownership and what you can expect in the space.

Words by Kaili Cochran A yoga studio couldn’t be more inclusive than Vive. Founded in 2018 as a veteran- and Latina- owned studio by Alejandra Amegin, the goal of this studio is “cultivating safe ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Pilates is the gift that keeps on giving. A trend that caught fire last year and, thankfully, isn’t going anywhere: Yoga Den ...

B Street Theatre in Sacramento presents "The White Chip" by Sean Daniels at The Sofia in Sacramento through Feb. 9. This show is critically acclaimed for its wicked sense of humor and honest look at ...

A shining example is the smash burger, which you can order plain or with cheese ($10-$12). Two locally sourced beef patties are seared and simply seasoned with salt and pepper. They’re served on ...

Swami Sivananda Baba, a Padma Shri awardee and renowned yoga practitioner, has been a devoted attendee of every Kumbh Mela held in Prayagraj, Nashik, Ujjain, and Haridwar for the past 100 years ...

The Foundry is opening on the 20th floor of the One State Street building on Thursday, Jan. 16. The high-end restaurant has taken over the former space of ON20, which closed in 2020. The Foundry ...

YAM Properties recently announced the expansion of its Glendale shopping complex Citadelle Center, 19420 N 59th Ave. Three new wellness and retail tenants arrived or will soon: The … ...