Zhang Weili successfully defended her UFC strawweight title against the previously undefeated Tatiana Suarez at UFC 312, ...

Zhang Weili and Dricus Du Plessis made competing at the highest level of MMA look easy at UFC 312, as they turned the last ...

On the latest episode of “Spinning Back Clique,” the panel discusses the results from UFC 312, Dominick Cruz’s retirement, and more.

Zhang Weili is still champion after UFC 312. In the co-main event Saturday at Qudos Bank Center in Sydney, Weili (26-3 MMA, ...

Muhammad is on a 10-fight win streak, which dates all the way back to 2019. He has no discernible holes in his game, and he's been finished only once in his career. It's going to take someone ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

One thing I’ve always appreciated about MMA is that we don’t have boxing ... Hard for me to make one for rn but Zhang Weili vs Joanna and Weili vs Thug Rose would’ve been great for the ...

Today's top combat sports updates are below, curated by Sportskeeda MMA. On Monday, Elon Musk found himself at the center of a controversy after back-to-back salutes at Donald Trump's presidential ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep).

Two champions put the MMA world on notice at UFC 311, as ESPN's No. 1 pound-for-pound fighter Islam Makhachev quickly disposed of Renato Moicano to retain the lightweight title and men's ...