As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Sponsor:  Ohio Suicide Prevention Foundation When someone asks if you’re feeling sad, it’s often seen as a passing emotion. But today, we’re talking about something much deeper—Seasonal ...

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have more ...

Over 80 participants came together on January 20th, 2025, to turn Blue Monday into a celebration at an extended Zumba class hosted by Christal Bowen in collaboration with the ...

The air is cold, the snow is piling up, and when 5 p.m. hits it seems darkness has already engulfed the city. To the unversed ...

People living in the Midwest are no strangers to Seasonal Affective Disorder. This small business aims to help people cope ...

Experts say the combination of credit card payments coming due from the holidays, New Year’s resolutions already getting ...

The third Monday of each January has been dubbed "Blue Monday," known as the most depressing day of the year. But is this ...

Of all the things that people could be talking about on Inauguration Day, it didn’t take long for people to latch onto the ...

If you think Blue Monday is real, think again. The "most depressing day of the year" — supposedly every third Monday in ...

Experts say the notion rings true — the third Monday in January can be a low point for your mental health and may cause an ...

Cumbrian charities have shared messages of support and advice to anyone struggling with their mental health on Blue Monday.