Dietary fructose may promote tumor growth, according to research in animal models of melanoma, breast cancer, and cervical ...

One study found that consuming sweetened beverages such as sodas and fruit drinks can increase the risk of several ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Consuming ultra-processed foods can alter muscle quality by leading to the formation of intramuscular fat deposits, which, in ...

Take care of your health and well-being with science-backed resources on exercise and fitness.

Just 1.5 to 4 minute small bursts of high intensity exercise throughout the day may lower a person’s risk of major ...

Excessive fat around organs in midlife could contribute to Alzheimer’s risk due through neuroinflammation, the results of ...

Eating dark chocolate may help decrease type 2 diabetes risk, but milk chocolate does not offer similar protection, a recent ...

Possible causes of outer foot pain include ankle sprains, arthritis, stress fractures, and more. Treatment may depend on the underlying cause, and certain remedies can help alleviate symptoms.

There is no doubt that smoking can have serious consequences for a person's health, but just how much effect can it have on your life expectancy? We take a look at some stats... Researchers at ...

A new report has identified several factors that can strongly predict at age 60 if people will develop dementia by 80, ...