Chrissy Carter is a yoga and meditation teacher with nearly 20 years of experience. She leads 300-hour advanced teacher trainings and has led over thirty 200-hour teacher trainings. Chrissy teaches ...

Change is inevitable. When it happens in our relationships, it’s best to take a cue from the currents and go with the flow.

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After years of rumors, new data suggests that real-time lactate sensors are finally ready to hit the market. But will ...