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  1. What Is Acupressure? How It Works - Cleveland Clinic Health Essentials

    Jan 30, 2025 · Acupressure is often used to relieve stress and anxiety. Specifically, applying pressure to points on your wrist, forehead and sternum can help create a sense of calm.

  2. Acupressure - Wikipedia

    Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of "life energy" (qi), which purportedly flows through …

  3. Acupressure: What Is It, Benefits, Side Effects - Verywell Health

    Oct 12, 2023 · Acupressure is a type of massage therapy in which manual pressure is applied to specific points on the body. It is a practice of traditional Chinese medicine (TCM) practice that is similar to …

  4. Acupressure Points and Massage Treatment - WebMD

    Feb 12, 2024 · How Does Acupressure Work? Acupressure practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to acupoints on the body's meridians.

  5. Acupressure: Types, Pressure Points, and How to Get Started

    Dec 18, 2025 · Acupressure is a complementary treatment that applies pressure to specific points in the body to stimulate the flow of energy. Learn more.

  6. Acupressure Basics - Acupressure Points

    This article will give Acupressure beginners a good understanding of what Acupressure Points are from many perspectives, including how they are used, how to find them, and how to press the Points.

  7. Acupressure Benefits, Pressure Points, Uses and More - Dr. Axe

    Apr 14, 2023 · To properly define acupressure, it is an “alternative-medicine practice in which pressure is applied to points on the body aligned along 12 main meridians (pathways), usually for a short time, …

  8. Acupressure: Trigger Points, Massage, and Pain Relief [How It Works]

    Acupressure is performed by applying gentle yet focused force on specific points throughout the body—sometimes referred to as acupoints—to promote healing and alleviate pain. These points lie …

  9. Acupressure | Traditional Chinese, Pressure Points, Meridians | Britannica

    Acupressure, alternative-medicine practice in which pressure is applied to points on the body aligned along 12 main meridians (pathways), usually for a short time, to improve the flow of qi (life force).

  10. 3 Ways to Do Acupressure - wikiHow

    Jun 10, 2025 · Acupressure is an ancient Asian Bodywork Therapy that involves using pressure to manipulate the flow of energy throughout the body. It can be used to relieve pain and help with …