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  1. Date palm - Wikipedia

    Phoenix dactylifera, commonly known as the date palm, [2] is a flowering-plant species in the palm family Arecaceae, native to the region from the Gulf States to Pakistan. [3] . It is cultivated for its …

  2. What is khajur, dates? glossary | benefits | uses | recipes with dates

    Khajur, the Hindi word for dates, refers to the sweet, fleshy fruit of the date palm tree. In India, both fresh dates ("khajoor") and dried dates ("chhuhara" or "kharik") are widely consumed, each with its unique …

  3. Top Types of Dates (Khajur) & Their Amazing Health Benefits | 2025 …

    Date fruit (khajur) is celebrated for its natural, intense sweetness. Its texture varies, generally falling into fresh/soft, semi-dry, or dry categories. People have cultivated dates for thousands of years across …

  4. 10 benefits of eating 1 Khajoor everyday - Times of India

    May 8, 2024 · For ages, dates—also referred to as "khajoor" in many regions of the world—have been a mainstay of diets. They have several health advantages in addition to being delicious. Even just one …

  5. 8 Benefits of Khajur Fruit and 4 Healthy Recipes | ToneOp

    Nov 28, 2022 · Read this blog to discover the health benefits of khajur fruit along with its nutritional value, recipes and best types to add to your diet.

  6. Khajur - Chakrapani Ayurveda

    Dec 18, 2025 · Hiccough – Khajur pulp is taken with honey. I.B.S. – Juice of Draksha, Ikshu and Khajur should be used. Improves overall health –It contains a wide range of vitamins including vitamin A, C, …

  7. 8 Types of Khajur | Dates Varieties in India - India Gardening

    Oct 19, 2023 · Dates are not only just delicious, but they pack in nutrients and vitamins as well! Here are some of the most popular Types of Khajur in India!

  8. Khajur: Tracing the Cultural and Historical Significance

    May 22, 2024 · Khajur, or dates, has woven its way through cultures, religions, and cuisines over thousands of years. In this post, we’ll explore how khajur evolved from an ancient crop into a modern …

  9. Khajur - Uses, Benefits, Contraindications

    Khajur, or dates, are rich in fiber, vitamins, and minerals such as Vitamin B6, potassium, and iron. They support digestive health by promoting regular bowel movements and preventing constipation.

  10. Why Fitness Experts Swear by Khajur - Truemeds

    Benefits of khajur include lowering bad cholesterol and improving heart health with antioxidants and potassium. Boost energy, improve digestion & support heart health! Explore the top benefits of khajur …