Looking for a challenge? SLT’s 50-minute classes strengthen, lengthen, and tone your body with muscle-quivering moves in our reformer based strength training.

201 E 67th Street, 4th floor New York, NY 10065

SLT classes are not your classical pilates classes in Boston. Our focus is on empowering you to strengthen (your core), extend (your boundaries), and sculpt (your body).

Find us at 525 W 30th Street, right in the heart of Hudson Yards. We’re located on the ground floor of 30th Street between 10th...

New York W 73 SLT is back on the Upper West Side! SLT W 73 is located at 2109 Broadway in the Ansonia. Enter through 73rd St. or 74th St. and head to Suite 208 on the second floor. This studio is …

Explore our flexible pricing options at SLT. Find the perfect plan for your fitness journey and experience the transformative power of reformer based strength training inspired by HIIT pilates movement.

Additional Offers PRIVATE training We offer one-on-one and semi-private group training. To book, email privates @sltnyc.com Gift Certificates Give the gift of SLT! You can purchase a gift card online or at …

Additional Offers PRIVATE training We offer one-on-one and semi-private group training. To book, email privates@sltnyc.com. Gift Certificates Give the gift of SLT! You can purchase a gift card online or at …

NEW TO SLT? Master the Mega with 2 weeks of unlimited SLT SLT HUDSON YARDS NOW OPEN! BOOK NOW >> First Timers The Workout

Connecticut Greenwich SLT is not your classical pilates in Greenwich. Our focus is on empowering you to strengthen (your core), extend (your boundaries), and sculpt (your body). Our instructors are …