Aug 11, 2005 · Smith Machine Bench Press In your opinion, do you think that if you were to bench press on a Smith machine, would you be able to push the same amount of weight? Or would …

May 20, 2010 · Bench Press with Smith Machine I don't always have a spot so a lot of times I use the smith machine to bench. What do you think pressing 225 on a Smith machine would be …

Apr 18, 2006 · I was much more exhausted - I guess I fell for the smith machine's partial movement. I grabbed the 50s and hammered out 10 with the right leg, and then switched right …

Dec 2, 2004 · smith machine frontsquat 70x7, rpx2, rpx2 1/26 decline barbell press 235x9, rpx2, rpx2 db military press 80x6, rpx1, rpx1 incline skullcrusher 47.5x6, rpx2, rpx1 hammer strength …

Jun 3, 2012 · Uneven shoulders during BB overhead press As soon as I have the bar in my hand about to start a overhead press, my left shoulder sits a lot higher than my right, and continues …

Mar 16, 2023 · Hi all. I’m a novice lifter (less than 6 months in gym) and I’m switching from a 4 days/week UL workout to a 3 days/week full body. I tried to build a workout in order to reach …

Jul 1, 2024 · Anthropic is hiring with ridicolous salary Anthropic has many open roles on its site for engineers, managers and data scientists. Salaries are ridiculously high. For a Software …

Oct 11, 2013 · SLDL Military Press/Push Press Pullups/Chin Ups Decline Press BB Curl Wednesday Bench Press BB Row/T Bar Row Front Squats/Lunges Lying Curl Lateral Raises …

Jul 20, 2006 · Chest is preety good i was surprised when i read that you do 145lbs for bench press and 35 pound db's . I would say your shoulders need to be a little broad, you need to put …

Dec 30, 2008 · Uneven Bench Press? When I'm benching I feel like my left side is getting a better work out, lifting harder, however you wanna say it. I am super paranoid about this because I …