3 Track & Field Drills to Become a Better Hurdler
3 Track & Field Drills to Become a Better Hurdler
Jul 21, 2021
imgacademy.com
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Increase Hurdle Speed keeping hurdles LOW and CHEATED #hurdles #100hurdles #110hurdles #300hurdles
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Hurdlers, here's a great drill from our Hurdling Smarter course to practice leading with the knee. If you're leading with the foot, you're losing velocity, and you'll be slower because of it. #hurdledrills #hurdletraining #hurdler #110hurdles #100hudles #400hurdles
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